WHEN TO SEEK COUNSELING
When you find that any of the following affect your personal or professional life in a destructive way, counseling can help you learn more helpful ways to deal with:
Addictive Behaviors- overuse of food, drugs, alcohol, sex, spending, gambling, or work
Emotional Concerns-grief, depression, excessive jealousy, anxiety, phobias or panic attacks
Relationshipsdifficulties with workplace, family or couple relationships
Stress-Difficulty dealing with major life transitions, job burnout or just general life stress
Low Self-Esteem-feelings of insecurity, shyness, worthlessness, unhappiness with body image
Life Changes- personal growth, career development, midlife crisis, womens and mens issues
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